I work 56 hours a week behind a desk, i may not get much done with exercise but i do make myself go workout afterwards, it amkes sitting the enxt day a lillte...
I started a walking group when I used to work in an office. Actually, I liked walking alone and would pray or meditate and just take in the quietness... I...
I love pastries too! What I do in situations like that when it's not a 'planned cheat day' is to bring some protein bars or other sweet low cal snack with me....
oh my, that's a new one..I pretend they're so stale and hard even when I know its not true...its the only way i can resist them...and potato chips, I just...
Hi y'all... I am new to the group and a BIG Biggest Loser fan, lol. I am anticipating the show tonight and cannot wait to see who holds strong in Vegas. Great...
(spoiler) (spoiler) (spoiler) (spoiler) (spoiler) The girls team is so catty. Its a shame that they cannot come together after decisions were made and rise...
... Personally, I don't know why people were upset about those who wanted to try to win thousands of dollars in exchange for giving up a trainer for the week. ...
THAT IS A GOOD ? I WAS WONDERING IF THEY GOT PAID TO BE ON THE SHOW TOO! THAT IS A LONG TIME TO BE WITH OUT A PAY CHECK, KNOW WHAT I MEAN. I WOULD HAVE TIRED...
I believe that they get a paycheck for every week they are on the show. I was watching Big Brother 6, and some of the people on the groups were talking about...
Hi everyone, I'm new to the group and I watched both last season and this season of the show. I am curious on what type of diet they are doing and how much...
Welcome, to the group. I myself am curious to know how they lose that much weight. All that I do, diet and exercise everyday, is making me lose weight like...
... have familys that need their support Im wondering how you get picked for the show it seems like its fun and hardwork. ... show. I was watching Big Brother...
It was stated in this message http://tv.groups.yahoo.com/group/The_Biggest_Loser/message/734 they work out 4hours a day. I don't know many people who can...
... Yeah, me too. I thought I heard that last time each person was doing a different type of diet. Is that true? And is that what they are doing this time? ...
Five Kids Wow thats alot! I have 2 and i know how it is to be a single parent and try to add exercise in my day, It would be diff. if i was married i guess or...
hey shawn : what's up with the different diets? I believe they are all on a diet that consist of both exercise and healthy eating, I do notice that they all...
no nothing fishy, if you watched what you ate almost constantly and worked out for 4 hours a day, you would lose huge amounts also...Of course heavier people...
I know the red team members are all on different diets. Jillian develops their diets for each contestant based on their own individual calorie requirements...
You should check out Jillian's book. She tells all about her weight loss program and the book is interactive so you can tailor her program to your individual...
I have 2 children as well, ages 1 & 3, and I am married and lucky enough to get to stay home with them. It is easier not because I'm married, but because I am...
You can learn about the diets on the website. Each team has a different approach, and you can look at each of them, plus sample menus even. They give sample...
You can check out Jillian's plan on e-diets or I-village. It reflects the program in her book, which is totally different then what's on the BL site. ... ...
Hello again its adrian i went to the doctor today and well lets say im extremely disappointed in myself i thought i would have at least lost some weight not a...
Yeah i guess youre right and as far as the show goes I LOVE IT for so many diff reasons and yeah it does make you feel better and keeps you encouraged. I guess...
Thanks for posting the link ....... interesting. Nan ... From: Theresa Hammond You can learn about the diets on the website. Each team has a different...
Here is something that i think you will find helpful. Someone once sent this to me, and I am finally putting it to good use. It has really helped me. Remember...
