I did this program, or one similar to it back in September, 1999 and I've been running ever since. It definitely works and if you want to lose some serious...
Due to the extremely hot temperatures here in Michigan, I havent started this program yet. BUT...IM gonna. I want to R U N!!! ... and ... (although ... ...
... considering that it is my TOM and I will try hard to get it off next week and then some. I went from 145.5 pounds two weeks ago to 146 pounds this week. ...
Want to join challenge. Hot here in Indiana too. Yesterday was 115 with heat index. Angie. Janet Norris <janeymom2001@...> wrote: Um, yeah. I hear ya...
jillian started her own internet site similiar to biggestloserclub.com but she is only charging 4 dollars a month but providing alot more info and help....
Lisa, My name is janeymom2001. Wait, my name is Janet, but my user name is janeymom2001. Haha, you know what I mean! Lisa <mommysalami04@...> wrote: What...
I thought I would wait until it was cooler to try this. I've been adding a little jogging to my walking for several months, but not since the latest heat...
Today I weigh 201.75. I'm so tired of this plateau. Here are my calories and exercise for the last week: Monday, 1458, 29 minutes cardio Tuesday, 2181, 40...
I gained 3 pounds this week I went from 146 to 149. HELP any suggestions or ideas that anyone has will be greatly appreciated. Sarah [Non-text portions of...
Sarah, what was your menu like this week? Did you stay on plan? Have you taken any medication? What do you weigh TODAY? Remember, our weight can fluctuate...
I have been at a plateau as well, my calories were 204.4 on Saturday and 203.1 the week before. I was given a menu to actually eat more. I was eating about...
I am getting excited that the summer is almost over and a good routine can kick in for losing weight. I really want to go into the next season of The Biggest...
Lisa, I stayed on my plan all week, I am not on any medications well except for eye drops but that shouldn't affect my weight. The scale last night was a...
Jamie, I am getting excited to. I nearly forgot that I had a blog page on blog spot. Mine is kopsjourney.blogspot.com if anyone would like to read my journey...
Thats great we do not have a TOPS group here, I think that is why I finally did a blogspot just so I can get some sense of accountability even if it just for...
Just got confirmation that my DVD got to California. I posted it up over on You Tube. http://www.youtube.com/watch?v=ugDtnOHeFGs Anyone else want to share...
Only 8-12 oz of protein in a day? ... Saturday and 203.1 the week before. I was given a menu to actually eat more. I was eating about 800 calories a day,...
Thanks for sharing your blog Jamie. I LOVE reading Blogs! I keep mine over at My Space: http://www.myspace.com/lfrocillo I always list watching The Biggest...
Cool, another blog. If you could, please add your URL to the link section of the group. ... blog spot. Mine is kopsjourney.blogspot.com if anyone would like...
I remember a few years back I was researching TOPS and came across a little saying that I had posted on my mirror. I cant remember the exact words but it was...
Sorry, I don't. Although the great saying on a mirror I saw from Michael Maloney's home (Home Makeover) was "WHAT YOU SEE IS WHAT THEY GET" That moved me in...
eating in private although the world can see is actually part of the pledge. The line is Even though I over eat in private my excess poundage is there for all...
Lisa, I just joined you group. My spark id is kops2b. Sarah ... From: Lisa <mommysalami04@...> To: The_Biggest_Loser@yahoogroups.com Sent: Wednesday,...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
