That's great 20 in 3 months.. I can handle that, if I could lose 40lbs in 6 months that's more then I have lost in 10 years. So that's normal to feel like I...
WEll I started this program last week and I am very happy with my progress so far last week I weighed in at 243lbs this week I weigh 234 I have lost a total of...
I was wondering if Matt and Susie were still together. Gosh, I just love them. I havent watched Passions ever, but I might start TiVOing it now! Thanks for the...
I have been struggling but I still managed to lose 3 pounds over the past 2 weeks. It is not much, but it is in the right direction and every little bit adds...
Yes they are and as hot as ever(I meant their relationship; although I am sure there are a few women who would love to push Suzy out of the picture. ha ha...
Can you guys send me sample menu of BL program or some sample menu ideas I can try. I am 205 and 5' 4 I been working out everyday 30-90. I avg 60 minutes ...
Hi, I am doing the calorie count that is in the BL book. Right now I can have up to 1239 per day (5ft 4in and 177lbs). Tonight for supper I had 1 cup of...
Wow 9 lbs. great Edith befitn2006 <befitn2006@...> wrote: WEll I started this program last week and I am very happy with my progress so far last week I...
Well, this month was BAD, as seen in the cartoon below, along with the slight modification, My little fat dude fell down like I fell of my "Program" If you all...
You have done great, everyone slips up sometimes. You keep up the good work you will get to goal soon. Joe <nss@...> wrote: Well, this month was BAD, as...
I got the results back and I dont have Diabetes. My sugar was only 1 point higher then it was supposed to be. So Im really happy about that. So Im going...
My doctor prescribed them for me and was covered by my medical. They are not cheap but cheaper than most prices in the states I've seen advertised. Edith ...
Good to hear that your wife is getting better. I hope you can find the time to get back into some exercising. I had another good day today so maybe I am back...
I got lots of exercise today took the kids to the park and ended up pushing the stroller down the beach. Strollers and sand do not go together. Did lots of...
I took a half yesterday I had a pretty good day. It still gave me energy just not so much, over load. Once I get use to it I will be ok I guess. I took another...
Thank you so much This group has really kept me motivated this time to change my life I want to live as long as I can and enjoy my life while I have it ... ...
Thats Great that you do not have Diabetes!!! I would definately watch the sugar, thats what I am doing now and let me tell you there are so many low cal, great...
Yes!! I would love to be apart of the TV challenge my oldest sister is going to see how you go about it by writing them a letter Since I can not be in the...
Thank You & Congrats on Your Weight Loss as well I have my days where I struggle as well I get upset about something and right away I think about what is in...
I am sorry to hear that your having problems as well I know that you trying but things can seem to always get us side tracked you just have to think before...
my bigest problem when it come to trying to work out is my energy levels its hard for me to get motavaited to try and loose weight or to do any thing really...
Motivate yourself, just think how wonderful you are going to feel once you are active again!! Trust me, I know all about not being motivated!! You have to...
