On Wednesday a new weight loss Reality program is premiering on Lifetime. Its called Diet Tribe, I don't know much about it, but thought people on this group...
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The_Biggest_Loser@yah...
Jan 1, 2009 5:58 pm
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Amy's Myspace page http://profile.myspace.com/index.cfm? fuseaction=user.viewProfile&friendID=38416488 ... have no clue on where to look ... Amy ... during...
I'm still trying to figure out the meal plan for my friend. She weighs 322lbs, is 4' 10" and pretty sedentary aside from walking to and from work. In the...
First, you have to determine the recommended calories your friend needs. This site should help. www.my-calorie-counter.com/ Everything else depends on what...
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Jan 2, 2009 5:57 pm
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Reminder from: The_Biggest_Loser Yahoo! Group http://groups.yahoo.com/group/The_Biggest_Loser/cal TOPS Pledge Saturday January 3, 2009 All Day (This event...
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Jan 2, 2009 5:57 pm
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Have you tried Sparkpeople.com? They might have a meal plan at least for a couple of days to get an idea. Good Luck ... From: ThunderLungsABA@......
OK, if I am understanding what you are asking or stating, your friend should have: Carb Calories 1012.50 Protein 675 Fat 562.50 I hope this helps. ... ...
Thank you all for your e-mails. I really appreciate it. The National Body Challenge is great, because of the meal ideas. :) **************New year...new news....
Heres the basic math- One pound of fat is made up roughly of 3500 EXTRA calories. To lose a pound of fat, you need to create a deficit of 3500 calories. Your...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the The_Biggest_Loser group. File :...
The_Biggest_Loser@yah...
Jan 3, 2009 3:26 pm
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Yes, you heard me. Get rid of that darn thing. And for that matter why are you looking at that BMI chart? For some reason you are convinced that is a better...
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Jan 3, 2009 5:57 pm
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Reminder from: The_Biggest_Loser Yahoo! Group http://groups.yahoo.com/group/The_Biggest_Loser/cal ACE Monday January 5, 2009 All Day (This event repeats every...
The_Biggest_Loser@yah...
Jan 4, 2009 5:58 pm
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I picked up the DIET 2009 edition of Better Home and Gardens the other day at Sam's Club and I just love it. It's got so many great ideas, recipes and insights...
Enter your vote today! A new poll has been created for the The_Biggest_Loser group: Who do you think will make the final four this season? You can vote for up...
The_Biggest_Loser@yah...
Jan 5, 2009 5:47 am
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The Biggest Loser Launches Pound for Pound Challenge to Feed the Hungry http://tinyurl.com/8s7y9r...
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Jan 5, 2009 5:58 pm
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For USA people only Susan ... From: sirlinksalotnet <sirlinksalotnet@...> Subject: [The_Biggest_Loser] Casting Call - Season 8 of The Biggest Loser To:...
Reminder from: The_Biggest_Loser Yahoo! Group http://groups.yahoo.com/group/The_Biggest_Loser/cal ACE Wednesday January 7, 2009 All Day (This event repeats...
The_Biggest_Loser@yah...
Jan 6, 2009 5:58 pm
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Very cool- Two couples are local to me! BEST FRIENDS: Carla Triplett (Assistant bank manager), 36, and her best friend Joelle Gwynn (Non-profit founder), 41,...
You have no idea how wonderful, after watching the past 5 seasons, to see the opening with Bob and Jillian begging people to change their lives to be able to...
Should someone tell the producers of the show that it's useless to try and do a big emotional break to commercial before revealing someone's weight, when...