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| Reminder from: | The_Biggest_Loser Yahoo! Group | |
| Title: | TOPS Pledge | |
| Date: | Saturday July 11, 2009 | |
| Time: | All Day | |
| Repeats: | This event repeats every week. | |
| Notes: | I am an intelligent person, I will control my emotions, not let my emotions control me. Every time I am tempted to use food to satisfy my frustrated desires, build up my injured ego or dull my senses, I will remember, even though I overeat in private, my excess poundage is there for all the world to see. I will Take Off Pounds Sensibly. | |
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